Play Therapy

Play Therapy allows children to express themselves in their natural language. In play therapy, children are given a safe environment to process their experiences and navigate life's challenges while learning skills to identify and communicate their feelings, regulate their emotions, develop self-control, and build self-efficacy.

Sandtray therapy is an expressive form of therapy for all ages. This method draws on the relaxing properties of sand and involves using miniature toys to create scenes in the sand reflecting aspects of the client's world. In processing their scenes, clients are allowed the opportunity to reflect on parts of their life and empowered to make changes towards growth and healing.